How many miles is enough?
I have just got back into running after a long break, (18 years long!) I am 45 btw. I am following a marathon programme and doing 20-25miles a week and I am finding its all going very well. My plan was to do the Dorchester marathon in May and then I thought well maybe ill do Gloucester in February and now my thoughts have turned to ultras. I live in Warminster Wiltshire and am a couple of miles away from where the Imber Ultra 33m starts in March and now I am keen to do that. I can up my miles to 4 or 5 a week and maybe 30-35 miles a week but no more due to work and family commitments, so the question is will that be enough?
Any thoughts would be appreciated and tips on training and kit etc.