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  1. Thread: Packing Smart

    by GraemeH
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    214

    Packing Smart

    New article on the uk marathon des sables website...

    http://www.marathondessables.co.uk/site/content/pack-smart
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    For the ipad, Mac and iPhone crew, my little book...

    For the ipad, Mac and iPhone crew, my little book is now out on iBooks...

    https://itun.es/gb/7PiKQ.l
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    Now out on Kobo... ...

    Now out on Kobo...

    http://store.kobobooks.com/en-US/ebook/running-the-highway-to-hell
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    New MDS book out now...

    Hi guys my new book 'Running the Highway to Hell' on my journey through this years 150 mile Marathon des Sables is out today on Amazon Kindle (all stores UK, USA, Japan, France etc.) It hits kobo and...
  5. Sticky: Nice one Steve.

    Nice one Steve.
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    It is a tough race, lots of climbing and heat but...

    It is a tough race, lots of climbing and heat but it's certainly doable. If you can average 6kph you'll be fine. It's not unsupported like the MDS so on the first 2 evenings you can pop into town...
  7. Thread: Sad

    by GraemeH
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    1,169

    Certainly agree Mike that Facebook for me isn't...

    Certainly agree Mike that Facebook for me isn't the best medium.
  8. http://www.amazon.co.uk/gp/aw/d/B000GM6LWS

    http://www.amazon.co.uk/gp/aw/d/B000GM6LWS
  9. Sticky: Hi Steve, what's your running background?

    Hi Steve, what's your running background?
  10. Thread: Sad

    by GraemeH
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    We'll keep trying, I think it still has a lot of...

    We'll keep trying, I think it still has a lot of visitors, just not posters. As you say the danger is the less people post the more out of date the info becomes.
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    Back from Spain, awesome race, hot, tough and...

    Back from Spain, awesome race, hot, tough and great people, well recommended :)
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    Less than a month to race day :)

    Less than a month to race day :)
  13. Thread: For sale...

    by GraemeH
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    1,534

    Bummer!!!!

    Bummer!!!!
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    Yes took a liner - first 2 nights in desert I was...

    Yes took a liner - first 2 nights in desert I was chilly then for the rest fine. You would probably want a warmer bag to be safe.
  15. Thread: For sale...

    by GraemeH
    Replies
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    1,534

    For sale...

    These have been to the desert but Fortunately not used, I have one of these...

    http://www.ultrarace.co.uk/catalogue/products/venistop-venom-extractor.asp in yellow

    And a pair of these...
    ...
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    Nice one Warren

    Nice one Warren
  17. Thread: 2013 mds

    by GraemeH
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    So full circle the main thread for us 2013ers. ...

    So full circle the main thread for us 2013ers. Back home 2013 done, great to meet you all.
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    Sounds fine remember some of the bags mentioned...

    Sounds fine remember some of the bags mentioned on here are a few years old and new makes and technology have come through e.g I used a terra nova laser elite (330g) this year and a lot of people had...
  19. Thread: 2013 Route...

    by GraemeH
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    682

    Talk Ultra. Note a jebel is a mountain an erg is...

    Talk Ultra. Note a jebel is a mountain an erg is a big sand dune I see at least 5 mountains en route that will be climbed. i always think if its shorter it will be reflected with more climbing.
  20. Thread: 2013 Route...

    by GraemeH
    Replies
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    682

    2013 Route...

    1st leg – 37.2k Undulating terrain, interspersed with small ergs representing 5km of small dunes (dunettes).
    2nd leg – 30.7km 3 djebels with 10 to 25% gradients – exceptional panoramic views.
    3rd...
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    Know where you coming from!

    Know where you coming from!
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    Rich - not sure you can fo that anymore has to be...

    Rich - not sure you can fo that anymore has to be on chest as detailed in the above link!

    G
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    Gypsy786 did a review of his inov25l and front...

    Gypsy786 did a review of his inov25l and front pack here:

    http://www.runner786.com/2011/02/27/inov8-race-pac-25-frontpac-2-a-review/

    I think your main issue will be placing your number....
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    Bummer Clive :(

    Bummer Clive :(
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    Gels and Powders

    Email today from running the Sahara...
    "Gels and powders will be acceptable as part of the daily calorie allowance ONLY if they are in their ORIGINAL packaging, clearly showing calorific values. ...
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