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  1. Thread: 2014

    by nottcl
    Replies
    1
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    572

    read everything you can find watch everything on...

    read everything you can find
    watch everything on youtube especially this
    http://www.youtube.com/watch?v=r9SYYc_cYKI

    you obsess less about your pack weight if you have got your body weight...
  2. Thread: 2013 Route...

    by nottcl
    Replies
    5
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    683

    the race effectively finishes on the friday night...

    the race effectively finishes on the friday night for timing purposes.....there is a mandatory extra stage where the organisers allow sponsors to sample the MDS by running a 7km stage with the rest...
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    735

    it was intended that way I am obsessing about...

    it was intended that way

    I am obsessing about every gram and there you were slogging away with a flipping ironing board and iron

    watched this as well this week.....long (90mins) but great idea...
  4. Thread: 2013 Route...

    by nottcl
    Replies
    5
    Views
    683

    thanks Graeme looks like its going to be fun in...

    thanks Graeme
    looks like its going to be fun in the sun!
  5. Thread: 2013 Route...

    by nottcl
    Replies
    5
    Views
    683

    thanks....how did you get this btw? seems...

    thanks....how did you get this btw?

    seems short....only 230km inc charity stage
  6. Replies
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    Ironingboardman I have finally finished...

    Ironingboardman

    I have finally finished it....been busy at work and home and there is only so much skiving I can get away with!

    Thanks for the writeup.....a great read and had me laughing out...
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    MDS 2012 - Tales from tent 69

    courtesy of ironingboardman

    apologies to anyone not able to read pdf files.....too big to upload in any other format
  8. Replies
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    1,550

    agree completely Mike I am still finding...

    agree completely Mike

    I am still finding things in my food and kit list that I have missed or want to change......I even realised yesterday that I had forgotten to add a main meal on day five!!!
    ...
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    1,550

    probably no point whining about it is there? it...

    probably
    no point whining about it is there? it won't make it heal any faster!
    just going to suck it up and get on with it
    as long as it doesn't blow up big time in the next two weeks.. ..will...
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    ah well I suppose I will look back on finishing...

    ah well
    I suppose I will look back on finishing as an even bigger achievement knowing that I had partially knackered my achilles in training

    I have no doubts I will make it
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    OK. ...well if this wasn't difficult enough a...

    OK. ...well if this wasn't difficult enough a challenge.. ..i now have Achilles tendinosis to deal with.. ..physio has told me no running until the race.. ....marvellous!!!

    Achilles all strapped...
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    1,550

    COME ON ENGLAND! went out for a long walk...

    COME ON ENGLAND!

    went out for a long walk this morning with full pack weight (10kg) and ended up running most of it.. ...seemed easier running at nine minutes per mile than walking at...
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    mmmm achilles is not great.. ..think i need to...

    mmmm
    achilles is not great.. ..think i need to stop running on the treadmill as it seems to give me pain every time i use it.. ..only four miles tonight before i had to stop.. ..now sitting on the...
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    7.3kg! good work mate......must be the lack of...

    7.3kg!
    good work mate......must be the lack of calories :friendly_wink:

    how is the troublesome knee holding up?
  15. A very worthwhile day out......learned a few...

    A very worthwhile day out......learned a few things....had a few more reaffirmed.....and passed the medical and ECG which was by far the most important thing.......got to try out the new bits of kit...
  16. thanks Graeme

    thanks Graeme
  17. link to detail?

    link to detail?
  18. Mike ordered online with the option to collect...

    Mike
    ordered online with the option to collect them at the expo....seems like a sensible idea
    awaiting instructions to hit my inbox....

    are you planning on bringing a load of kit with you to...
  19. Mike.....previously posted as a comment to your...

    Mike.....previously posted as a comment to your blog entry but still hoping for an answer?

    if we are coming to the Stevenage expo, can we organise the gaiters with you then?
    do we bring along our...
  20. thanks Mike

    thanks Mike
  21. Mike assume you keep a load of copies of the...

    Mike

    assume you keep a load of copies of the required medical forms to be completed on the day and those of us having the ECG and medicals do not need to bring them along????
    please correct me if...
  22. I am booked in for the seminar and medical/ECG ...

    I am booked in for the seminar and medical/ECG

    see you there
  23. weird I can handle everyone I know thinks I am...

    weird I can handle

    everyone I know thinks I am weird for doing this race :-)
  24. Ok - having thought about what I wrote, spoken to...

    Ok - having thought about what I wrote, spoken to the wife and realised I shouldn't assume anything!!!....I realised that it was sensible for the sake of 17 to book a room

    So - hope you are all...
  25. may be a silly question but what time are we...

    may be a silly question but what time are we flying.....assuming all are on the same (maybe only) flight that day???

    I hadn't thought about hotels until now....just assumed my wife would drop me...
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