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Articles

Browse Categories ALL Health Nutrition Kit Runners Tips
 

15-Feb-19

Monitoring Our Way to Good Performance

By Renee McGregor

Looking at specific blood biomarkers can help to ascertain what is really going on within the body

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12-Feb-19

I Wanna Run with Somebody Who Loves Me

By Dan Stinton

Some wonderfully romantic tales of love on the trail.

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07-Feb-19

Top Reviews January 2019

By Luke Jarmey

Luke announces his Top Reviews for January.

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05-Feb-19

How to run 100 miles in under 24 hours... hopefully

 

By Tom Haynes

In this series, we follow Tom Haynes’ story as he trains for his first ever 100-mile run by taking on the Endure 24 in June.

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31-Jan-19

Congratulations to our winner Tim Woodier.

By Kathryn Bullock

The winner of our Review Competition, Tim Woodier, tells us about himself.

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29-Jan-19

7 Articles including the Spine Race Effort Perception and Eating to Win

By Kate Allen

Kate has scoured the internet for 7 articles she thinks might interest you this month

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14-Jan-19

Top Reviews December 2018

By Luke Jarmey

Here's our list of Top Reviews for December 2018

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11-Jan-19

Hip Pain in Runners

By Karina Teahan

If you think you have the symptoms discussed in this article it would be well worth your while having it seen to and address the issues sooner rather than later.

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11-Jan-19

THE PROCRASTINATOR’S GUIDE TO RUNNING SUCCESS

By Sarah Cooke

I put off writing this article in favour of shorter, easier tasks on my to-do list. Then December hit and I realised I needed to send cards and buy Christmas presents, so I sat down to write instead. Sound familiar?

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04-Jan-19

New Year’s Diet: a new responsible approach

By Renee McGregor

Taking some time to be organised, becoming more self-aware and understanding what are appropriate food choices to make around your daily life will help in several ways

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