We use cookies to give you the best experience possible. By continuing we’ll assume you’re on board with our cookie policy

Hey there, Don't forget to log in and join the conversation Log in

 

25-Aug-20

Running the Camino

By Seth Grotzke

 

Have you ever wanted to run the Camino de Santiago trail? Seth Grotzke and his Dad took on the trail and he has some great tips if you want to give it a go.

READ THE FULL ARTICLE
 

14-Apr-20

Surviving lockdown - keeping your head and your fitness

By Sarah Cooke

 

I cannot tutor your kids, speed up government grants, make your partner do the washing up or even find a shop stocking that elusive toilet roll. What I will try to do is suggest ways in which you can channel the stuff that normally gets vented on the run whilst you’re in lockdown.

READ THE FULL ARTICLE
 

29-Mar-19

7 of the best runner stories

By Kate Allen

A round up of March's runner stories and blogs to amuse, interest and inspire you.

READ THE FULL ARTICLE
 

28-Mar-19

How to get your running life back

By Seth Grotzke

I made a mistake with my last article and I fear that you may have been negatively affected by it. Perhaps you read how to bribe the new runner in your life and decided to go out and splurge on some new kit for your significant other.

READ THE FULL ARTICLE
 

20-Mar-19

Maintenance on the countdown to race day

By Karina Teahan

Many of us are well into our 2019 training plans with various races and long training runs on the horizon.  With this in mind, rather than focus on a specific injury, this month’s article takes a broad view of what we can do leading up to race day and what to consider if you get an injury in those final few weeks/days.

READ THE FULL ARTICLE
 

21-Nov-18

7 articles on stress, fuels and injuries and first time advice

By Elsa Trujillo

We have some great articles and podcasts for you this week. For your training advice, we have some recommendations to avoid taking your stress onto the tracks and some great pieces on how injuries can be prevented and how to adapt when they go ahead and happen anyway.

READ THE FULL ARTICLE
 

06-Nov-18

7 articles on running and managing mental health and stress

By Elsa Trujillo

For International Stress Awareness Week (5th - 9th November), we’ve collated a series of articles dealing with different aspects of mental health and ultra running.

READ THE FULL ARTICLE
 

24-Oct-18

7 articles on workouts, training, hormones, mantras and broken bones

By Elsa Trujillo

Training, training, training. The life of an ultra runner is all about the training. But sometimes, you can't find the time or the energy. To help you along, this week we’ve found two articles to get you going when the training gets tough.

READ THE FULL ARTICLE
 

10-Oct-18

7 articles on female physiology, disordered eating, support running and injuries

By Elsa Trujillo

This week we have gender-specific articles with a couple of articles on female physiology and one on male eating disorders.

READ THE FULL ARTICLE
 

28-Sep-18

7 articles on boredom, motivation, etiquette, back-to-backs and cross training

By Elsa Trujillo

If you’re bored and distracted when it comes to your autumn training goals, we have a great choice for you this week. We’ve selected articles that deal with lack of motivation and inspiration when running, an assessment of back to back training runs and the benefits of supplementary cross training exercises.

READ THE FULL ARTICLE