We use cookies to give you the best experience possible. By continuing we’ll assume you’re on board with our cookie policy

Hey there, Don't forget to log in and join the conversation Log in

 

03-May-19

The journey to my first 100 miles part 4

By Tom Haynes

We’ve been following Tom’s progress for a few months now and his training has been going really well.

READ THE FULL ARTICLE
 

06-Mar-19

Trail Running: a whole new way to experience Italy

By Find Your Italy

A unique opportunity to explore Tuscany with EcoTrail in Florence or to run along the dreamy coastline in Cinque Terre with Trail Running Training experience.

READ THE FULL ARTICLE
 

05-Mar-19

Eating and training your way through Easter

By James Eacott

Some sound and sensible advice from our team member and family man James. He covers how to dodge the temptation to chocolate binge this Easter with your children and keep your training routines in place.

READ THE FULL ARTICLE
 

21-Nov-18

7 articles on stress, fuels and injuries and first time advice

By Elsa Trujillo

We have some great articles and podcasts for you this week. For your training advice, we have some recommendations to avoid taking your stress onto the tracks and some great pieces on how injuries can be prevented and how to adapt when they go ahead and happen anyway.

READ THE FULL ARTICLE
 

24-Oct-18

7 articles on workouts, training, hormones, mantras and broken bones

By Elsa Trujillo

Training, training, training. The life of an ultra runner is all about the training. But sometimes, you can't find the time or the energy. To help you along, this week we’ve found two articles to get you going when the training gets tough.

READ THE FULL ARTICLE
 

10-Oct-18

7 articles on female physiology, disordered eating, support running and injuries

By Elsa Trujillo

This week we have gender-specific articles with a couple of articles on female physiology and one on male eating disorders.

READ THE FULL ARTICLE
 

28-Sep-18

7 articles on boredom, motivation, etiquette, back-to-backs and cross training

By Elsa Trujillo

If you’re bored and distracted when it comes to your autumn training goals, we have a great choice for you this week. We’ve selected articles that deal with lack of motivation and inspiration when running, an assessment of back to back training runs and the benefits of supplementary cross training exercises.

READ THE FULL ARTICLE
 

14-Sep-18

7 articles on body changes, hiking, running efficiency, training tips and holiday training

By Elsa Trujillo

For ultra runners, a change of season and weather brings a change of pace and some long term training goals for 2019 events. This week, we’ve put together a great collection of training-related articles for all your running endeavours and aspirations.

READ THE FULL ARTICLE
 

03-Sep-18

How to think like a winner

By Sarah Cooke

I have never thought of myself as a winner. I don’t regard myself to be competitive against others, only against my own standards. I thrive on a challenge, but my running has always been about doing myself justice and achieving things that I didn’t believe my body could do.

READ THE FULL ARTICLE
 

29-Aug-18

7 articles on the blues, nausea, short runs, nutrition and altitude sickness

By Elsa Trujillo

For many of us the summer is nearly over but, of course, the running never stops. This week our articles deal with bad things that can happen during a race, such as nausea and altitude sickness and some that happen after the race, like post-race blues.

READ THE FULL ARTICLE