We use cookies to give you the best experience possible. By continuing we’ll assume you’re on board with our cookie policy

Hey there, Don't forget to log in and join the conversation Log in

 

06-Apr-18

7 articles on dating, injuries, panicking, anxiety, body composition and slimming down your training

By Elsa Trujillo

Yay! It’s spring (or autumn) for some of us and more hours of daylight probably mean more hours of training. In case you have some extra time left over for reading, this is what we’ve selected for you this week.

READ THE FULL ARTICLE
 

14-Mar-18

7 articles and videos on adventure running, cramps, trail etiquette, pain management and salt

You can almost smell the arrival of spring. Snow and icicles be gone! Here’s our latest selection of internet articles for you to enjoy.

READ THE FULL ARTICLE
 

28-Feb-18

7 articles on Kilian Jornet, plogga, must-know facts, stretching and winter ultra running

As I write this, Western Europe is in the grip of one of its coldest winters in many decades, so what could be more fun than getting cosy and comfortable at home and reading some of these winter-themed articles?

READ THE FULL ARTICLE
 

14-Feb-18

7 articles on fuelling, packing tips, dogs, running minds and treadmills

This week’s selection of articles and videos from the web focuses on preparation for those great events you’ve all signed up for. We've got tips on what to eat before the big day, how to pack for a multi-stage and how to pack a bag for regular training days.

READ THE FULL ARTICLE
 

07-Feb-18

Can Training Barefoot Make You a Better Runner

Barefoot running is a rather controversial topic. So, does it have a place in ultra running? In this article, I give the low-down on why, and how, you might want to integrate barefoot running into your training.

READ THE FULL ARTICLE
 

06-Feb-18

Our top 10 most popular running articles in 2017

Here are the top ten articles brought to you by RunUltra in 2017.

READ THE FULL ARTICLE
 

23-Jan-18

7 videos and articles on dragons, running in the cold, running benefits and connecting with nature

We’re back after the holiday break with our first selection of great article reading and video watching for the year. We have two videos, one about the epic Dragon’s Back race in Wales (UK) and a more spiritual one about runners connecting with ancestral lands in North America.

READ THE FULL ARTICLE
 

17-Jan-18

Super Fit Training

Undertaking an ultra event, even for the experienced athlete, presents a major challenge, and requires plenty of preparation that will have a major impact on many, if not all, elements of the participant’s life.

READ THE FULL ARTICLE
 

29-Nov-17

7 articles on acclimatising, Everest, cramps, perfecting form and losing weight

In our last instalment of recommended reads for the month of November, we have a video of Kilian Jornet acclimatising in the Himalayas and also a great post by Elisabet Barnes about the 2017 Everest Trail Race with fantastic images from Ian Corless.

READ THE FULL ARTICLE
 

15-Nov-17

7 articles on myths, office training, competing spirits, logistics and stress fractures

In truth, we actually have 6 articles and 1 video. Our inspiration video for this week is meant to get you out there on these chilly November days when your inner voice is probably begging you to stay indoors.

READ THE FULL ARTICLE