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14-Jan-19

Top Reviews December 2018

By Luke Jarmey

Here's our list of Top Reviews for December 2018

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11-Jan-19

Hip Pain in Runners

By Karina Teahan

If you think you have the symptoms discussed in this article it would be well worth your while having it seen to and address the issues sooner rather than later.

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11-Jan-19

THE PROCRASTINATOR’S GUIDE TO RUNNING SUCCESS

By Sarah Cooke

I put off writing this article in favour of shorter, easier tasks on my to-do list. Then December hit and I realised I needed to send cards and buy Christmas presents, so I sat down to write instead. Sound familiar?

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04-Jan-19

New Year’s Diet: a new responsible approach

By Renee McGregor

Taking some time to be organised, becoming more self-aware and understanding what are appropriate food choices to make around your daily life will help in several ways

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24-Dec-18

An ultra runners' guide to how to careen through Christmas, Blast through Boxing Day and nuke New Year

By Alice Morrison

Christmas is here with all its attendant sins and temptations. Our advice is to dive in and enjoy everything but should you wish to practice some restraint, we are here to help.

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18-Dec-18

Top Reviews November 2018

By Luke Jarmey

We’re pleased to announce our top reviews for November. So congratulations to Sarah Whittington who will receive a pack of 33Shake Chia Energy Gels.

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06-Dec-18

Top 10 Xmas gifts for Her

By Alice Morrison

I love men with all their strange ways and dangly bits but I have to say that – and I am truly sorry to be so stereotypically sexist in these gender fluid days – man’s ability to buy gifts for woman is often ….. variable.

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05-Dec-18

Top 10 Christmas Gifts For Him

By James Eacott

It’s that time of year again. #BlackFriday, #CyberMonday and #GoNutsWednesday are all behind us. But you still don’t have a present for your trail running significant other.

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05-Dec-18

What goes on in your head during your first 100 miler?

By Stephen O’Hara

Firstly, there is a shed load of information available about how to run an ultra. If you are a methodical detail-oriented type then you can spend a few hours (or months in my case) googling (other search engines are available...I think) and preparing your own ‘How to’ guide.

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04-Dec-18

A Skyrunner on the Rise - Jan Margarit Q&A

By Luke Jarmey

Jan Margarit may be one of the youngest runners on the Skyrunning circuit, but he’s had some exceptional results and will certainly be a name to watch going forward. We throw some questions his way to find out about his background, inspirations, cross training and more.

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