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08-Mar-19

An Ultra Year – International Women’s Day

By Dan Stinton

We celebrate International Women's Day by looking at some of the extraordinary women and their accomplishments in the ultrarunning world today.

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28-Feb-19

7 of the Best

By Kate Allen

A selection of runner stories collected to amuse, educate and delight you.

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15-Feb-19

Monitoring Our Way to Good Performance

By Renee McGregor

Looking at specific blood biomarkers can help to ascertain what is really going on within the body

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07-Feb-19

Top Reviews January 2019

By Luke Jarmey

Luke announces his Top Reviews for January.

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29-Jan-19

7 Articles including the Spine Race Effort Perception and Eating to Win

By Kate Allen

Kate has scoured the internet for 7 articles she thinks might interest you this month

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14-Jan-19

Top Reviews December 2018

By Luke Jarmey

Here's our list of Top Reviews for December 2018

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24-Dec-18

An ultra runners' guide to how to careen through Christmas, Blast through Boxing Day and nuke New Year

By Alice Morrison

Christmas is here with all its attendant sins and temptations. Our advice is to dive in and enjoy everything but should you wish to practice some restraint, we are here to help.

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06-Dec-18

Top 10 Xmas gifts for Her

By Alice Morrison

I love men with all their strange ways and dangly bits but I have to say that – and I am truly sorry to be so stereotypically sexist in these gender fluid days – man’s ability to buy gifts for woman is often ….. variable.

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05-Dec-18

Top 10 Christmas Gifts For Him

By James Eacott

It’s that time of year again. #BlackFriday, #CyberMonday and #GoNutsWednesday are all behind us. But you still don’t have a present for your trail running significant other.

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05-Dec-18

What goes on in your head during your first 100 miler?

By Stephen O’Hara

Firstly, there is a shed load of information available about how to run an ultra. If you are a methodical detail-oriented type then you can spend a few hours (or months in my case) googling (other search engines are available...I think) and preparing your own ‘How to’ guide.

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