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14-Sep-18

7 articles on body changes, hiking, running efficiency, training tips and holiday training

By Elsa Trujillo

For ultra runners, a change of season and weather brings a change of pace and some long term training goals for 2019 events. This week, we’ve put together a great collection of training-related articles for all your running endeavours and aspirations.

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03-Sep-18

How to think like a winner

By Sarah Cooke

I have never thought of myself as a winner. I don’t regard myself to be competitive against others, only against my own standards. I thrive on a challenge, but my running has always been about doing myself justice and achieving things that I didn’t believe my body could do.

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29-Aug-18

7 articles on the blues, nausea, short runs, nutrition and altitude sickness

By Elsa Trujillo

For many of us the summer is nearly over but, of course, the running never stops. This week our articles deal with bad things that can happen during a race, such as nausea and altitude sickness and some that happen after the race, like post-race blues.

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16-Aug-18

7 articles on jitters, walking, learning to run, high altitude, poles and Goldilocks

By Elsa Trujillo

Summer in the northern hemisphere is all about the heat and that great mountain festival of running - UTMB. If you’re heading that way, you probably know all about what we’ve selected this week but it’s never too late to learn something new. 

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14-Aug-18

The professionalisation of ultra running – good or bad?

By Alfie Pearce-Higgins

Few topics divide opinion among endurance runners more than its transition into a full-blown commercial sport.

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13-Jul-18

Super Fit Training and event preparation

By Simon Mesner

Undertaking an ultra event, even for an experienced athlete, presents a major challenge and requires plenty of preparation that will have a major impact on many, if not all, elements of the participant’s life.

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12-Jul-18

7 articles on Kilian Jornet, flat and mountain training, ultra mistakes, body enhancements, hyperthermia and ankle sprains

By Elsa Trujillo

In honour of one of our running heroes who, yet again, smashed another record, this week, our selection of running articles is very much mountain-based.

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27-Jun-18

7 articles on female winners, mindfulness, running slow, anxiety, heat and DNFs

By Elsa Trujillo

Although heat is still a theme, it’s getting hotter in the northern hemisphere as we speak, this week our curated sample of great ultra running articles from the web includes a great video of trail running in Norway and much more...

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13-Jun-18

7 articles on sweat, injuries, blisters, mental hurdles, newbies and mistakes

By Elsa Trujillo

Late spring and early summer are busy weeks for ultra runners, with the global calendar crammed with crazy long distance events. So for this week’s selection of ultra running web reading, we have some very relatable themes.

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30-May-18

7 articles on Robbie Britton, newbies, women, electrolytes, effort and a training plan

By Elsa Trujillo

Our latest selection of articles and videos from the web cover a range of themes.

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