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16-May-18

7 articles on depression, training stress, heart, mind and knees

By Elsa Trujillo

This week our selection of web articles comes full of body parts. In the best possible sense, of course.

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03-May-18

Three ultra cool ultra looks…

By Seth Grotzke
(Editor’s warning: read with your tongue firmly in your cheek)

Race season is upon us and I have been itching to pull out my favorite accessories for race day. When I race, I want to make sure I utilise these three non-negotiable items in order to make my race all that it can be.

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03-May-18

7 articles on the ultra craze, DNFs, glycogen depletion, injury prevention and strength and conditioning

By Elsa Trujillo

From May to September, the ultra running calendar is chock-a-block with local and international races big and small. It’s a big season for training, competing, finishing and winning.

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17-Apr-18

7 articles on SCD, guiding, first injuries, first ultras, rules and vertical running

By Elsa Trujillo

Here's our new (and assorted) selection of interesting articles on ultra running found on the web.

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06-Apr-18

7 articles on dating, injuries, panicking, anxiety, body composition and slimming down your training

By Elsa Trujillo

Yay! It’s spring (or autumn) for some of us and more hours of daylight probably mean more hours of training. In case you have some extra time left over for reading, this is what we’ve selected for you this week.

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27-Mar-18

The slippery slope to ultra running

I would guess that nearly everyone who is running ultra marathons today, can blame their current condition on someone else. I doubt many people with no running connections at all wake up one morning and decide to run an ultra, and for those of you who did that, there are help centres you can call.

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14-Mar-18

7 articles and videos on adventure running, cramps, trail etiquette, pain management and salt

You can almost smell the arrival of spring. Snow and icicles be gone! Here’s our latest selection of internet articles for you to enjoy.

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13-Mar-18

Using painkillers in ultra running

Most runners will reach for the painkillers at some point in their running career. It may be due to injury, or, perhaps it’s a strategy employed to reduce muscle soreness after a hard race or training sessions.

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14-Feb-18

7 articles on fuelling, packing tips, dogs, running minds and treadmills

This week’s selection of articles and videos from the web focuses on preparation for those great events you’ve all signed up for. We've got tips on what to eat before the big day, how to pack for a multi-stage and how to pack a bag for regular training days.

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06-Feb-18

Our top 10 most popular running articles in 2017

Here are the top ten articles brought to you by RunUltra in 2017.

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