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17-Feb-19

How to Bribe the New Runner in your Life

By Seth Grotzke

Seth shows us how we may tempt the loved ones in our life out onto the trails with us.

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15-Feb-19

Monitoring Our Way to Good Performance

By Renee McGregor

Looking at specific blood biomarkers can help to ascertain what is really going on within the body

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11-Jan-19

THE PROCRASTINATOR’S GUIDE TO RUNNING SUCCESS

By Sarah Cooke

I put off writing this article in favour of shorter, easier tasks on my to-do list. Then December hit and I realised I needed to send cards and buy Christmas presents, so I sat down to write instead. Sound familiar?

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04-Jan-19

New Year’s Diet: a new responsible approach

By Renee McGregor

Taking some time to be organised, becoming more self-aware and understanding what are appropriate food choices to make around your daily life will help in several ways

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21-Nov-18

7 articles on stress, fuels and injuries and first time advice

By Elsa Trujillo

We have some great articles and podcasts for you this week. For your training advice, we have some recommendations to avoid taking your stress onto the tracks and some great pieces on how injuries can be prevented and how to adapt when they go ahead and happen anyway.

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19-Nov-18

Top Reviews October 2018

By Luke Jarmey

We’re pleased to announce our top reviews for October. So congratulations to Dan Stinton who will receive a pack of 33Shake Chia Energy Gels.

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14-Nov-18

Exclusive interview with the invincible Kilian Jornet

By Steve Diederich

Find out what drives Kilian, his challenges and inspirations, future plans and thoughts on the future of trail running and as a father to be.

The last time I saw Killian was at the Trofeo Kima in September in Italy. He had just broken his course record on the Skyrunning event and was walking back from the finish line through the crowds, that were cheering him like a rockstar.

 

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