23-Dec-20

An Interview with Kevin Webber

By Steve Diederich

Steve talks to Kevin Webber, a man with terminal cancer, whose determination and positive outlook on life and running is inspirational. Kevin talks about his latest challenge - to run around the world and he needs some help!

31-Mar-20

COVID-19 - A crisis we can’t run from

By Sarah Cooke

Sarah looks at what is happening in the running world with the current global Coronavirus crisis

25-Apr-19

7 weird and wonderful runner stories

By Kate Allen

Another collection of amusing stories from around the web to fill your coffee break.

18-Oct-17

The 5 toughest stage races

I thought choosing the  toughest single-stage ultras was hard, but it turns out that selecting the toughest stage races is even more difficult. Not as difficult as running them, obviously! The problem is trying to compare them: mountains v jungle, desert v glaciers.

21-Feb-17

Heat chamber acclimation

A few years ago, heat chambers were the domain of experimental science that we believed only existed at NASA or were ancillaries to the Hadron collider. Well, it turns out that there are quite a few of these facilities now available and these have grown out of the developing understanding of sports science.

09-Feb-17

The Pilgrim Challenge 2017

It is one of the favourite races on the UK ultra calendar, The Pilgrim Challenge organised by XNRG. It always provides plenty of adventure, speedy times and mud… plenty of mud. Last weekend’s edition was no exception. We talk to some of the racers about the highs and the lows.

31-Jan-17

7 articles on food, alcohol, anxiety, emotional attachment and immune systems

There was probably a lot of festive eating this past December and now it’s time to focus on food for running.

19-Jan-17

One man and his dog - Dion and Gobi

It was the story that melted hearts worldwide last year. A tough-as-nails ultra runner meets plucky pup during the Gobi March race. They conquer the stages together and true love blossoms. There are twists and turns, drama, near-tragedy and then a happy ending as Gobi comes back to join Dion and Lucja Leonard and their cat for a new life in Edinburgh.

12-Jan-17

7 articles on vitamin D, hallucinations, winter running, mental strength and MDS training

2017 is finally here. And it comes full of training and healthy tips to add to all your NY resolutions.

10-Jan-17

Eric and Paul Chan: The Eight Deserts Challenge

Eric and Paul Chan are two Canadian brothers on a hot n’ dusty mission to run eight desert ultra-marathons in one year. As any desert running veteran will attest, this is no mean feat. We had a chat to find out a little of their background and what inspired them to take on this arid adventure.