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11-Jan-19

Hip Pain in Runners

By Karina Teahan

If you think you have the symptoms discussed in this article it would be well worth your while having it seen to and address the issues sooner rather than later.

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14-Mar-18

7 articles and videos on adventure running, cramps, trail etiquette, pain management and salt

You can almost smell the arrival of spring. Snow and icicles be gone! Here’s our latest selection of internet articles for you to enjoy.

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13-Mar-18

Using painkillers in ultra running

Most runners will reach for the painkillers at some point in their running career. It may be due to injury, or, perhaps it’s a strategy employed to reduce muscle soreness after a hard race or training sessions.

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