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06-Dec-18

Top 10 Xmas gifts for Her

By Alice Morrison

I love men with all their strange ways and dangly bits but I have to say that – and I am truly sorry to be so stereotypically sexist in these gender fluid days – man’s ability to buy gifts for woman is often ….. variable.

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05-Dec-18

Top 10 Christmas Gifts For Him

By James Eacott

It’s that time of year again. #BlackFriday, #CyberMonday and #GoNutsWednesday are all behind us. But you still don’t have a present for your trail running significant other.

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27-Nov-18

The Goods

By Seth Grotzke

I remember the good ol’ days when all it took was some trainers, a disposable water bottle, and a lower than average IQ to fit in at most long distance races.

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21-Nov-18

7 articles on stress, fuels and injuries and first time advice

By Elsa Trujillo

We have some great articles and podcasts for you this week. For your training advice, we have some recommendations to avoid taking your stress onto the tracks and some great pieces on how injuries can be prevented and how to adapt when they go ahead and happen anyway.

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06-Nov-18

How to pack for a multi day ultra

By Kathryn Bullock

Here is a super helpful video from Elisabet Barnes on packing for a multi-day race. Elisabet is the women’s winner of the 2015 Marathon des Sables and owner of MyRacekit.

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06-Nov-18

7 articles on running and managing mental health and stress

By Elsa Trujillo

For International Stress Awareness Week (5th - 9th November), we’ve collated a series of articles dealing with different aspects of mental health and ultra running.

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30-Oct-18

Halloween horrors for ultra runners

By Alice Morrison

Are you dusting off your cat woman outfit ready for your local 50km (yes, I mean you Steve) or buying fake blood to secrete about your person, ready to cause mayhem at mile 87?

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24-Oct-18

7 articles on workouts, training, hormones, mantras and broken bones

By Elsa Trujillo

Training, training, training. The life of an ultra runner is all about the training. But sometimes, you can't find the time or the energy. To help you along, this week we’ve found two articles to get you going when the training gets tough.

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23-Oct-18

How to Write a Race Report… and tell other lies

By Seth Grotzke

Race reports are traps. Once you read one you begin to hear a little voice in the back of your mind that says, “You could run that race.”

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12-Oct-18

Guide to our RunUltra Instagrammer Awards 2019

By Kathryn Bullock

We're excited to find out who you think is the best Instagrammer about long distance and ultra running.

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