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14-Feb-18

7 articles on fuelling, packing tips, dogs, running minds and treadmills

This week’s selection of articles and videos from the web focuses on preparation for those great events you’ve all signed up for. We've got tips on what to eat before the big day, how to pack for a multi-stage and how to pack a bag for regular training days.

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07-Feb-18

Can Training Barefoot Make You a Better Runner

Barefoot running is a rather controversial topic. So, does it have a place in ultra running? In this article, I give the low-down on why, and how, you might want to integrate barefoot running into your training.

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06-Feb-18

Our top 10 most popular running articles in 2017

Here are the top ten articles brought to you by RunUltra in 2017.

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17-Jan-18

Super Fit Training

Undertaking an ultra event, even for the experienced athlete, presents a major challenge, and requires plenty of preparation that will have a major impact on many, if not all, elements of the participant’s life.

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01-Nov-17

7 articles on GPS, amulets, saving money, strong feet and transitioning to an ultra

A new month is here and so is our selection of articles from the web. This week we bring you interesting reads on GPS-less ultra running navigation, running lucky charms and some tips if you’re travelling abroad for an ultra.

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03-Oct-17

7 articles on generous strangers, hips, heartbeats, stretching and first steps in ultra running

Has it been two weeks already? Fear not, we have plenty more reading suggestions from the web for you. This time we start with some inspirational images. Even if you live surrounded by flat grey concrete, they will make your feet twitch.

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26-Jul-17

7 articles on trails, DNFs, the Appalachian Trail, Badwater 135 and mountain ultra runners

By now half of the planet is in the midst of summer and for many runners this means higher temperatures and more free time to run the trails. This week, in our selection of articles and videos, we have some tips if you’re new to running away from the roads, some kit suggestions on what to carry and some debate on trail running perceptions.

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28-Jun-17

A recipe to kick-start your ultra running journey

Even for experienced runners, the thought of taking that next step into ultra running can be a daunting prospect. It can take a lot of discipline and dedication to get started, however the end result is always rewarding.

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23-Jun-17

7 articles on newbies, injuries, sponsorship, cycling and pushing yourself further

This week our selection of articles focuses mostly on a range of tips and advice to improve your training, and how to deal with and avoid injury. We also bring you some Ian Corless pictures of ultra runners and some interesting advice on netting sponsorship for running. Our very own article this week explores ways to push yourself harder both physically and mentally.

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25-Apr-17

Top 10 most read newsletter articles

At RunUltra we know you like your top ten lists as much as anyone, so we thought we’d let you know which are the most read articles by you, our faithful newsletter recipients. If you’ve missed any of these, here’s a chance to catch up.

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