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03-May-18
By Elsa Trujillo
From May to September, the ultra running calendar is chock-a-block with local and international races big and small. It’s a big season for training, competing, finishing and winning.
17-Apr-18
Here's our new (and assorted) selection of interesting articles on ultra running found on the web.
If you put silver into your clothes they'll stop you smelling. That's the take home message from today’s chemistry lesson at the Montane showroom close to Kendal in the Lake District.
06-Apr-18
Yay! It’s spring (or autumn) for some of us and more hours of daylight probably mean more hours of training. In case you have some extra time left over for reading, this is what we’ve selected for you this week.
14-Mar-18
You can almost smell the arrival of spring. Snow and icicles be gone! Here’s our latest selection of internet articles for you to enjoy.
13-Mar-18
Most runners will reach for the painkillers at some point in their running career. It may be due to injury, or, perhaps it’s a strategy employed to reduce muscle soreness after a hard race or training sessions.
28-Feb-18
As I write this, Western Europe is in the grip of one of its coldest winters in many decades, so what could be more fun than getting cosy and comfortable at home and reading some of these winter-themed articles?
14-Feb-18
This week’s selection of articles and videos from the web focuses on preparation for those great events you’ve all signed up for. We've got tips on what to eat before the big day, how to pack for a multi-stage and how to pack a bag for regular training days.
07-Feb-18
Barefoot running is a rather controversial topic. So, does it have a place in ultra running? In this article, I give the low-down on why, and how, you might want to integrate barefoot running into your training.
06-Feb-18
Here are the top ten articles brought to you by RunUltra in 2017.
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