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15-Feb-19

Monitoring Our Way to Good Performance

By Renee McGregor

Looking at specific blood biomarkers can help to ascertain what is really going on within the body

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05-Feb-19

How to run 100 miles in under 24 hours... hopefully

 

By Tom Haynes

In this series, we follow Tom Haynes’ story as he trains for his first ever 100-mile run by taking on the Endure 24 in June.

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31-Jan-19

Congratulations to our winner Tim Woodier.

By Kathryn Bullock

The winner of our Review Competition, Tim Woodier, tells us about himself.

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29-Jan-19

7 Articles including the Spine Race Effort Perception and Eating to Win

By Kate Allen

Kate has scoured the internet for 7 articles she thinks might interest you this month

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14-Jan-19

Top Reviews December 2018

By Luke Jarmey

Here's our list of Top Reviews for December 2018

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11-Jan-19

THE PROCRASTINATOR’S GUIDE TO RUNNING SUCCESS

By Sarah Cooke

I put off writing this article in favour of shorter, easier tasks on my to-do list. Then December hit and I realised I needed to send cards and buy Christmas presents, so I sat down to write instead. Sound familiar?

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24-Dec-18

An ultra runners' guide to how to careen through Christmas, Blast through Boxing Day and nuke New Year

By Alice Morrison

Christmas is here with all its attendant sins and temptations. Our advice is to dive in and enjoy everything but should you wish to practice some restraint, we are here to help.

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18-Dec-18

Top Reviews November 2018

By Luke Jarmey

We’re pleased to announce our top reviews for November. So congratulations to Sarah Whittington who will receive a pack of 33Shake Chia Energy Gels.

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06-Dec-18

Top 10 Xmas gifts for Her

By Alice Morrison

I love men with all their strange ways and dangly bits but I have to say that – and I am truly sorry to be so stereotypically sexist in these gender fluid days – man’s ability to buy gifts for woman is often ….. variable.

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05-Dec-18

Top 10 Christmas Gifts For Him

By James Eacott

It’s that time of year again. #BlackFriday, #CyberMonday and #GoNutsWednesday are all behind us. But you still don’t have a present for your trail running significant other.

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