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14-Apr-20

Surviving lockdown - keeping your head and your fitness

By Sarah Cooke

 

I cannot tutor your kids, speed up government grants, make your partner do the washing up or even find a shop stocking that elusive toilet roll. What I will try to do is suggest ways in which you can channel the stuff that normally gets vented on the run whilst you’re in lockdown.

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16-Apr-19

Race overload – finding the balance between challenge and obsession

By Sarah Cooke

Ultra-runners are a diverse breed – our distances range from a bit more than a marathon to hundreds or even thousands of miles. Some of us pick one or two races a year and dedicate our training to them. Others seem to be racing every weekend.

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20-Mar-19

Maintenance on the countdown to race day

By Karina Teahan

Many of us are well into our 2019 training plans with various races and long training runs on the horizon.  With this in mind, rather than focus on a specific injury, this month’s article takes a broad view of what we can do leading up to race day and what to consider if you get an injury in those final few weeks/days.

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13-Mar-19

The Journey to my First 100 Miles Part 2

By Tom Haynes

Read part 2 of Tom's journey to train for a sub-24 hour 100 mile race at Endure 24 in June.

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12-Mar-19

Top Reviews February 2019

By Luke Jarmey

We announce our top reviews for February and who wins the pack of 33Shake Chia Energy Gels,

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05-Mar-19

Eating and training your way through Easter

By James Eacott

Some sound and sensible advice from our team member and family man James. He covers how to dodge the temptation to chocolate binge this Easter with your children and keep your training routines in place.

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