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Iceland Laugavegur Ultra Marathon

20-Jul-2019 Laugavegur, Landmannalaugar, Iceland

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Trail Race Race Terrain
55KM / 34Miles
1 Day - 400 Runners

DIFFICULTY Race Difficulty Brutal  

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A unique location

Laugavegur is located in the southern highlands of Iceland and connects the nature reserves Landmannalaugar and Thorsmork. Due to its location, Laugavegur is serviced for only a few weeks a year.

For many runners the Laugavegur Ultra Marathon is the most enjoyable race in Iceland. The course takes runners through areas of outstanding natural beauty at the same time as being a challenging course.

Hikers normally cover this distance in four days. The course is multi-terrain; sand, gravel, grass, snow, ice, rivers and streams.

The race is open to both men and women of 18 years old and up but note that there are time limits. Competitors must be in a very good physical shape to take part in this 55 km Ultra Marathon which under no circumstances is suitable for beginners.

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Event Organiser
Anna Lilja Sigurdardottir

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Beginner

Elevation: Very little change < 500 metres. Benign running terrain, not technical.

Suitable for: First ultra runners completing a marathon or doing regular long distance running in the last six months.

Intermediate

Elevation: Increase of up to 1000 metres

Suitable for: Runners who have completed at least one ultra distance race (or similar event) or are doing long distance running (>26 miles) regularly, with elevation shown.

Advanced

Elevation: Increase of up to 1500 metres

Suitable for: Runners who have completed several ultra distances or similar events, or are doing long distance running regularly, with elevation shown.

Expert

Elevation: Increase of up to 2000 metres with some challenging climatic conditions (e.g. ice, snow, humidity or heat) and or technical terrain

Suitable for: Experienced runners who have completed at least regular ultra distances in last 12 months, or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races may be subject to evidence of recent qualifying race participation and recent medical examination certificate. Check with the race organiser regarding entry requirements.

Brutal

Elevation: Increase of up to 2000 metres with very challenging climatic conditions (e.g. ice, snow, humidity, heat or at high altitude) and or technical terrain.

Suitable for: Very experienced long distance ultra runners (min 3 years’ experience) or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races is often subject to evidence of recent qualifying race participation and recent medical examination certificate. Purchase of specialist kit is often recommended for these races.

Endurance - Multi-activity

Type: An ultra distance race including at least two of the following activities such as running, swimming, cycling, kayaking, skiing and climbing. It may also include different climatic conditions (eg ice, snow, humidity, cold water, mud or heat).

Suitable for: Experienced multi-skilled athletes who have trained for the different activities included in this event. Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements and any specialist equipment required such as a wetsuit, skis or a mountain bike.

Global - Virtual

Type: A virtual race which can be run at any time shown on the dates shown, on any type of terrain in any country.

Suitable for: For runners from beginners to experienced as you choose your own course and challenge based on the guidelines and options set by the virtual race organiser.

Review Iceland Laugavegur Ultra Marathon

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urbanmania

09:43 25-05-17

As with many other Icelanders, this was my first ultra race, first time I went beyond the 42.2K. I've done it twice now and I will definitely be back for more. Is a great first race for anyone wanting to try out an ultra, it is a challenge but not enough to break you and turn you off ultra-marathons. Plus I just love this part of Iceland!

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