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08-Jan-19

The Ultimate Kit Guide - Packing for a Mountain Stage Race

By Alice Morrison

I know that is a big claim in the title there and I am immediately going to caveat it with the provisos that every runner and every race are different, but what I am aiming to do is give a comprehensive list of what you might need on a mountain stage race.

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26-Sep-18

Compressport compression calf sleeves and sock review

By Alice Morrison

Compression products are one of those things that can provoke endless and even heated debate amongst runners. Do they work? The aficionados say YES, whereas others don’t feel the benefit.

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28-Nov-17

10 Running Christmas Gifts for Her

Dear Santa, please can you bring me the gifts listed below. I will admit that I have not been a very good runner this year. I have indulged in too few long runs and too many mince pies, even in August which is not traditional mince pie season. However...

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05-Sep-17

Best ultra running socks review

They are probably your least expensive bit of kit but they protect your most important asset – your feet. Blisters, bruising, and toe nail trauma can all be alleviated by wearing the right socks for the right conditions and for your feet. I have been trying out a variety of different brands over the past few weeks, working out what I think works best where and why.

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18-Oct-16

Best calf compression sleeves reviewed for runners

Most ultra runners will own at least one pair of calf sleeves, if not five or six pairs. Indeed, at races these days it is unusual to see runners with bare calves.

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