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02-Oct-20
By Stuart Leaney
Course record holder and a regular winner at Centurion Running events, Stu Leaney trys the range of products from dynamic new Sports Nutrition company Kendal Mint Co. He tests them thoroughly to see if they are able to meet his nutritional needs throughout a demanding training regime.
OUR RATING
02-Feb-16
So, lets get the debate out of the way, straight away. Gels are Marmite – you either need them or hate them (Nobody can love them right?). Energy gels remain part of the nutrition armoury of many runners, often as a “get out of jail free card”. They typically deliver concentrated sugars/salts/caffeine in a quick hit, they have developed from those nasty tasting sachets that were once like industrial by-products to some more palatable interesting natural flavoured pick me ups.
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