Hey there, Don't forget to log in and join the conversation Log in

Matt Buck at MDS. Photo credit: Marathon des Sables.

Hill Repeats

09-May-17

By Matt Buck

No matter what you are training for, hill repeats will help strengthen your legs and improve your stamina. As you churn through the miles, fresh-feeling legs will be your best friends.

The great thing about hill repeats is that they can be done quickly and effectively too, so give you a break from the long hours on the trails. Running Adventures’ Matt Buck gives us the lowdown.



Matt from Running Adventures offers expert, online coaching packages for Ultra Races. Running Adventures also offer guided trail runs, trail weekends, talks and more. Find out more via the following links.

Running Adventures 
matt@runningadventures.uk
Twitter: @runningadv
Facebook group

Your Comments On Hill Repeats

You must be logged in to add your review, click here to login or click here to register