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Ultra Marathon Training Guides to help you be a better Ultra Runner

 

19-Jan-16

The long run

By Ian Corless

Every weekend, runners all over the world lace up their shoes and head out for a long run. But what is a long run and how long should the long run be? Ian Corless explains.

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12-Jan-16

Base Training for Ultra Runners

By Ian Corless

One season has come to an end, you have relaxed over the Christmas break and a new year arrives with a whole host of possibilities and opportunities. It's time to start training again. All over the world, runners who participate in endurance events will start base training. More from Ian Corless.

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