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Ultra Marathon Training Guides to help you be a better Ultra Runner

 

28-Nov-18

What is Metatarsalgia and how to treat it

By Karina Teahan

Metatarsalgia is a common overuse injury in runners. It is a general name describing pain under the heads of your metatarsal bones. This is an area on the sole of your foot, often referred to as the “ball” of your foot.

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