04-Oct-17
By James Eacott
Love it or loathe it, the treadmill should have a place in every ultra runner’s armoury. It shouldn’t solely be saved for the grimmest of grim days, either. There are, of course, days when the weather is somewhat Biblical and a treadmill comes in handy, but the main reason for using one for certain sessions is down to the resulting higher quality session.
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