We use cookies to give you the best experience possible. By continuing we’ll assume you’re on board with our cookie policy

Hey there, Don't forget to log in and join the conversation Log in

Ultra Marathon Training Guides to help you be a better Ultra Runner



My First Ultra: How to train for ultras in the city

By Andy Mouncey

A Training Plan Framework for… Newbie Baby: age 27, time-poor, city-bound working 50-55 hours/week plus 45 minute commute each end, single or in a relationship, history of regular physical activity but running limited to 5-10km events and strength work limited to class-based workouts.