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Ultra Marathon Training Guides to help you be a better Ultra Runner

 

02-Jul-18

How to keep ultra fit on a family holiday

By James Eacott

Summer is upon us, which means plenty of trail action for us ultra runners. The sun is shining, training building and races fast approaching. It’s a great time to be alive!

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08-Dec-17

Four ways to hack the long run in winter

By James Eacott

As we all know, the long run is a crucial part of ultra running training. It forms the foundation of ultra run training and is key to improved performance. However, it’s with hushed tones that I suggest that not all of us enjoy the long run, particularly in winter. I hear gasps from the purists, but it’s true.

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04-Oct-17

Treadmill or Dreadmill - 3 sessions to keep you fresh

By James Eacott

Love it or loathe it, the treadmill should have a place in every ultra runner’s armoury. It shouldn’t solely be saved for the grimmest of grim days, either. There are, of course, days when the weather is somewhat Biblical and a treadmill comes in handy, but the main reason for using one for certain sessions is down to the resulting higher quality session.

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